Our Programmes
& Resources

We offer a range of programmes and resources designed to nurture children's mental, emotional, and physical well-being.

From educational toolkits and mindfulness practices to movement-based activities and expert-led workshops, our resources empower parents, educators, the hospitality sector and communities to integrate wellness into children's daily lives.

By providing evidence-based strategies, we help create supportive environments where every child can thrive.

  • Young woman with long hair holding folders and wearing a backpack, standing indoors near an open door.

    Mental Health First Aid for Young People

    This programme equips pre-teens and teenagers with essential mental health resources. It provides tools to help them navigate challenges and build resilience.

  • Hands of several people holding each other over a black book on a wooden table, symbolizing unity and prayer.

    Family & Child Cancer Support Initiative

    This initiative offers care, guidance,
    and emotional support to families facing childhood cancer. It aims to ease their journey through practical assistance and compassionate outreach.

  • Two women smiling, standing close together outdoors in warm clothing, with soft natural lighting.

    Sensory Support for Spas & Resorts

    Currently in development, this certification trains hospitality staff to better support neurodivergent families. It focuses on awareness, communication, and creating a more accessible experience.

  • Five children's hands stacked together, with colorful space-themed temporary tattoos visible on their arms, on an outdoor surface.

    Wellness for Families Programme

    Designed to help young people reconnect with their physical, emotional, and mental health, this program introduces mindful practices, positive self-awareness, and behavior modification.

  • Children and adults in blue shirts examining plants in a garden.

    Education from the Heart Programme

    The Education from the Heart Programmes offers training & workshops to support positive classroom behaviors through connection, co-regulation & emotional development.

Empowering Children with Evidence-Based Wellness Strategies for a Healthier Future